As with any mechanical device, fitness equipment must be maintained to function properly. Countless owners remain unsure of which tasks must be completed to ensure the safe operation of the equipment. The following tips are useful when maintaining any fitness equipment today.
Clean the Equipment After Each Use
Owners should take a few minutes after using their equipment to wipe the pieces down. Doing so reduces the need for repairing fitness equipment, as this removes any sweat present on the machine. When perspiration dries on the padded surfaces of the machine or dust and dirt make their way into the moving parts, the machine may sustain damage.
Removing the perspiration, dust, and dirt protects the machine from harm. However, never use harsh chemicals to clean the machine. A water-based disinfectant and soft cloth are enough to remove these contaminants.
Establish a Cleaning Schedule
Fitness equipment needs to be cleaned regularly or its lifespan will shorten. Set up a cleaning checklist and schedule to ensure this task never gets overlooked. The checklist helps a person remember what needs to be done to each piece of equipment. The schedule allows the owner to track when each task was completed.
In addition, if a problem arises with the equipment, the owner can share this checklist and schedule with the technician. Doing so may help to narrow the cause of the malfunction and point to a potential solution.
Examine the Equipment Before Each Use
Before using any fitness equipment, look it over to ensure it is in good condition. This examination will help the user identify any worn components that need repair or replacement. Although it may seem like weekly or monthly inspections are enough, examining the equipment daily ensures problems are caught early. This helps to keep repair bills down.
If any cables appear frayed or cracked, call for repair immediately. Using the equipment when this type of damage is present puts the individual at a higher risk of injury. Although it is frustrating to have to wait for a repair, the time needed to have this repair completed is minimal when compared to the time needed to recover from many injuries today.
Lubricate Machines Regularly
Any moving parts on the fitness equipment need regular lubrication. Apply this silicone to weight tracks on resistance machines. Treadmills typically self-lubricate, but it falls on the owner to ensure the reservoirs remain full. Finish up this process by spraying silicone into any bearings. Slide the bearings in both directions to ensure they have the full range of motion.
Use Genuine Parts for Repairs
When a piece of equipment needs repairs, always use original equipment manufacturer parts when possible. Doing so ensures the part will fit the machine and function as the manufacturer intended when the equipment was originally built.
Using an off-brand part could put the user at risk of injury and reduce the lifespan of the machine. While the off-brand parts typically come with a lower price tag, the person using the equipment could find they pay more in the long run as they have medical bills associated with an injury and a long recovery time.
Inspect any fitness equipment that is used regularly to see if the pieces are in need of maintenance. Have any necessary repairs carried out and establish the cleaning and maintenance schedule mentioned above. Once this has been done, implement the other tips. Owners who do so find they spend less on repairs and their machines operate with less downtime. These tips help to ensure that is the case.
YOU MIGHT ALSO ENJOY:
Can’t sleep enough? Here is how you can relax and rejuvenate!
8 Weird Ways In Which Stress Affects Your Body
5 Superfoods To Help You Get Through Winter
Beware Of These 4 Ingredients When Buying Protein Bars
