Back in December, I’ve posted my first protein bar review on Oh Yeah Protein Bars, followed by a second protein bar review on Fit Crunch & Sci-Mx Pro2Go Protein Bars and I’ve asked you whether you’d like me to continue ...
It seems that nowadays we are more attached to our phones than our family and friends. Whenever I go out, either alone or with a company, our phones are always accompanying us – hiding in our pockets, glued to our ...
The health and fitness industry is growing with the speed of light, whether we like it or not. As a self-proclaimed gym junkie… ahem, I’m more than excited when I come across a good and yummy protein supplement. Up until ...
“Is sugar good for you?” – a poor soul asked. A question for one of the PTs at the gym I go that I overheard the other day. To my disbelief and a huge shock, that personal trainer answered no to ...
I hope you all enjoyed your Christmas and had a wonderful festive time with your loved ones and friends! I know I did! This year I’ve spent Christmas in the UK with Vlad due to personal and work-related difficulties. However, ...
OMG, guys! I've been asked so many times 'Is peanut butter healthy for you?'. I was about to start off this post by writing something ‘cheesy’ (‘peanuty’, can I make that a word?!) such as ‘Do you love peanut butter? Well, ...
