Boxing and related sports involve a lot of physical contact. As a result, tooth and oral soft tissue damage are common among not just traditional boxers but also MMA fighters and martial artists. The solution is simple: wear a mouthguard. What ...
"I'm pretty conscious of what I put into my family's body," says Angelina M., a fitness enthusiast and competitive weightlifter". And, even if I wasn't an athlete, I'd still put a bowl of organic supplements onto my plate. What came ...
Insufficient sleep puts you at higher risk of obesity by nearly 90% in children and 55% in adults. Further, according to a study, not getting 6-8 hours of sleep elevates the risk of heart problems and type 2 diabetes. What do ...
Malnutrition can occur if someone is not getting enough food or if they are getting too little of some nutrients. Cases of undernutrition occur if a person does not lack the needed nutrients because they are not eating enough food ...
Naturopathic medicine helps promote an individual’s wellness by identification of the individual’s unique aspects. This is done to make a special customized treatment for them. Unlike most of the forms of treatment available today, this approach also focuses on preventing ...
Recent times have seen most of the workforce around the world working from home. Sometimes urgent office work and the need to meet deadlines make it impossible to eat elaborate and proper meals. But that is still no reason to ...
