Boxing and related sports involve a lot of physical contact. As a result, tooth and oral soft tissue damage are common among not just traditional boxers but also MMA fighters and martial artists. The solution is simple: wear a mouthguard. What ...
Ah, the humble stinging nettle – or Urtica Dioica to give it its scientific name – it has long had a place in culture and herbal medicine, first being mentioned by Aesop in his Fables for Children in around 560 ...
While most people consider activities like hiking, scuba diving, and riding motor scooters around foreign cities adventure, adrenaline junkies consider them tame. These thrill-seekers search for the edgiest, most exotic adventures they can find, and many are willing to travel ...
"I'm pretty conscious of what I put into my family's body," says Angelina M., a fitness enthusiast and competitive weightlifter". And, even if I wasn't an athlete, I'd still put a bowl of organic supplements onto my plate. What came ...
The fashion world is ever-changing as we all know and it seems like a new trend pops up every day! This can make shopping for clothes, especially if you're outside looking in, feel overwhelming and hard to keep up with. ...
If you’re planning to switch up your usual beach destination this summer and go for an exciting mountain vacation, then the Lake District is one of your best choices. Known for its glacial ribbon lakes, rugged fell mountains and historic ...
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